In-Person & Online Therapy in Azusa, CA
Counseling for Anxiety, Trauma, and Parent-Child Relationships in Azusa
Balancing the unique pressures of career growth, family expectations, and your personal well-being can leave you feeling completely drained. If you are a millennial navigating overwhelming anxiety, depression, or the heavy weight of past trauma, you do not have to carry it all on your own. I provide a modern, collaborative space right here in Azusa to help you break free from old cycles, build stronger boundaries, and reclaim your peace of mind.
My approach is active, collaborative, and deeply trauma-informed. I specialize in evidence-based modalities including Cognitive Behavioral Therapy (CBT) to help you shift negative thought patterns, and EMDR (Eye Movement Desensitization and Reprocessing) to help your brain safely process and heal from distressing memories or childhood relationship wounds. Whether you are dealing with everyday burnout or deep-seated trauma, we will customize our work to your goals. Note: Beginning in October, I will also be integrating Internal Family Systems (IFS) parts work into my practice for deeper relational healing.
I welcome clients for comfortable, in-person therapy sessions at my office in Azusa, CA, which is easily accessible for anyone living in Covina, Glendora, or nearby communities. For added convenience, I also offer secure, HIPAA-compliant telehealth sessions across California if you prefer to meet online. My fee is $150 to $225 per session. Investing in your mental health is a powerful step toward the life you want—click below to schedule your consultation